I free stressed women and men
from destructive behaviors and
unlock their power to reach
dream goals while finding inner
peace and happiness.
Emotional eating
Addictions
Feelings of stress and overwhelm
Low self-confidence
Past hurts
Lack of motivation
Shame, guilt, or anger
Overwhelming fear
In control of your emotions
Free from emotional eating
Free from addictions
Free from past hurts
Incredibly confident
Joyful in the moment
Happy from within
Focused & productive
Relaxed & calm
Energetic
As a certified Hypnosis Counselor, I help people just like you to identify and resolve the root causes behind their destructive behaviors, fears, pain, and overwhelm.
Perhaps you have realized that it is time to find a real solution to your problems.
Numbing yourself with food, alcohol, drugs, cigarettes or anything that masks your problems doesn't work.
Avoidance and pretending your problems don’t exist doesn't work either.
In fact, numbing yourself and avoiding your problems makes them bigger. Even worse, you may create brand new problems.
The solution is to work directly with your subconscious mind through hypnosis. The process is simple, enjoyable, and hypnosis is the most effective way to make permanent positive changes.
Are you ready to feel good about yourself from the inside out?
Are you ready to be calm and focused so you can reach your goals?
Are you ready to commit to resolving your issues?
I conduct private in-person hypnosis sessions
in my Montville, NJ office.
For those who are out of the area, I offer virtual sessions via Zoom or FaceTime.
Weight Management
Smoking Cessation
Unwanted Behavior
Unresolved Past Hurts
Self-Confidence
Procrastination
Sleep Issues
Anxious Feelings
Fears
Stress
Grief
Worry
I will help you to identify and resolve the emotional issue behind your weight gain
I will show you tools to decrease stress, eliminate cravings, boost confidence and more
I will hypnotically apply a lap band to help you fill up quickly and eat smaller portions
My method takes people from feeling stressed, tired, embarrassed, sick, and uncomfortable in their clothes and takes them to feeling in control, feeling good about themselves, and releasing weight without pills, shakes, expensive ‘fake food’ or crazy workout routines
Are you are ready to become a non-smoker now? If you are, I have good news! Most clients only need one session to finally become a non-smoker.
You may be experiencing some unpleasant side effects from smoking. But if you commit to being a non-smoker, you can decrease your risk of most diseases, improve your health, be free of the constant disruptive urge to smoke and add years to your life. You still have time.
I'm sure you have questions about how hypnosis can help you. The following FAQs will set your mind at ease while helping you realize that hypnosis may be the solution you have been searching for to effectively resolve your issues. If you have additional questions, I will be happy to answer them.
What is hypnosis?
Hypnosis is a trance-like mental state. When hypnotized, you have a high level of focus and concentration on your inner thoughts. You feel relaxed and calm, which helps you block out distractions and focus completely on a certain thought, memory, or feeling.
Today, hypnosis is considered a safe alternative form of therapy that may help with a wide variety of conditions. Hypnosis is often referred to as hypnotherapy or hypnotic suggestion. Some of the things people get hypnotherapy for include pain management, weight loss, quitting smoking, reducing stress, and improving athletic performance.
Is Hypnosis Safe?
Yes, hypnosis is safe. No one can be hypnotized without their permission. Under hypnosis, if a suggestion is given which is not acceptable to a hypnotized individual, it will be immediately rejected. In other words, you are always in full control. You are working with the hypnotist at your will the whole time. Plus, the suggestions given to you are taken verbatim from our discussion about your wants and needs.
Does hypnosis really work?
Research backs the efficacy of hypnosis. It is an effective tool to assist with reaching goals, building confidence, overcoming fears, eliminating unwanted habits, instilling power habits, relaxation, sleep, pain and more.
What does hypnosis feel like?
The way people typically describe the feeling of being hypnotized during a session is to be in a calm, physically, and mentally relaxed state in which they are able to focus deeply on their problems and find resolution.
Can I be hypnotized?
Typically, if your IQ is over 80 and you are open to the process, you can be hypnotized. The average IQ is 100. Since all hypnosis is self-hypnosis, you control your ability to be hypnotized. Whether you think it will work for you or not, either way you are right. The choice is always your
What is the difference between therapeutic hypnosis and stage hypnosis?
I practice therapeutic hypnosis which focuses on solving problems. Before our session, I gather information from the clients so I can give them their own suggestions back to them under hypnosis. The client is always in control, aware of their surroundings and will only accept the suggestions that are right for them.
Stage hypnosis, on the other hand, is just for entertainment purposes. The people who volunteer to go up on stage want to entertain you. It is their conscious choice to do so.
How many sessions will I need?
Every person's needs are unique. Typically, smoking cessation is one session. Weight release is five sessions. Four sessions is sufficient for many issues. Additional sessions can be added if more are needed.
Can you guarantee my results?
Only you can guarantee your results. That is a good thing because you are in control. If you commit to solving your issues, showing up for our sessions, doing the work between sessions, then you will make positive changes.
Do you take insurance?
I do not take insurance. I will give you a receipt that you can submit to your insurance company or employee for reimbursement.
What is the investment in myself for sessions?
Smoking cessation is $249 for one 2.5 hour session.
Weight Release is $699 for five one-hour sessions
A Session Bundle is $499 for four one-hour sessions
Resolving your issues and being free to enjoy your life to the fullest......priceless.
I just wanted to say how grateful I am to Kimberly. I have basically been trying to lose baby weight for 30 years. With Kimberly’s help, I’m on my way.
I cannot thank her enough for believing in me when I didn’t believe in myself. She kept telling me the things that were going to change in our sessions and I wanted them to change so badly. Each season I had with Kimberly, I learned something, but most of all I found peace within myself.
I have learned more from Kimberly in eight weeks than I have learned in the last thirty years from nutritionists, diet doctors and the countless articles I have read. I highly recommend working with her.
Eileen K.
I tried everything to lose weight. I had almost given up until I found Kim. She is so sweet and easy to talk to.
She really understood my struggles and with her expert guidance, I am down 32 lbs. and have kept it off for almost a year now.
I know that I will never go back to my old ways. I am loving the new me I see in the mirror. I finally feel good about myself and it has changed my entire life. I am so grateful, thank you!
Kelly B.
All I can say is WOW! Kimberly, I couldn’t have done it without you. Who knew losing weight could be easy and fun? You have changed the way I look at food and I am no longer an emotional eater. I don’t even remember the last time I felt this good, maybe I never have until now.
Besides losing 44 lbs., I have so much energy, confidence, and just feel really happy and calm. It’s the best feeling. I owe it all to you.
I definitely recommend working with Kimberly. I am so happy that I tried one more thing and it worked!
Lee M.
Imagine the possibilities!
INSIDE OUT HYPNOSIS LLC
PO Box 2524
Wayne, NJ 07474
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